Sit back and relax in our 4 person, state-of-the-art sauna’s and let the harnessed infrared of the sun’s spectrum of light penetrate deep into your skin.
The slow warming of your core body temperature allows you to enjoy your session for longer than a traditional sauna and work your body more efficiently by sweating which provides detoxification, relief from joint pain & arthritis and improving circulation of oxygenated-rich blood.
Infrared sauna’s treat a range of issues and skin conditions by allowing the body to enter the healing state.
It helps with accelerated recovery time for people with active lifestyles, injuries from physical activity and decreases scarring from skin conditions like eczema, psoriasis and acne.
Infrared saunas get as hot as around 180 to 200 degrees Fahrenheit, depending on the brand and model.
This high heat is one of the primary reasons an infrared sauna is so beneficial for your health. They help you lose weight, improve your blood pressure, and detoxify your body.
Infrared Sauna’s are suitable and and can be enjoyed by everyone; it is particularly helpful to those that suffer from;
This treatment also helps relieve acne and reducing scarring on open wounds as it will heal quicker.
The main difference between traditional saunas and infrared saunas is that infrared saunas use light to create heat, whereas traditional saunas use heated air.
This means that an infrared sauna is more efficient at heating the body, and can provide the same health benefits as a traditional sauna with less time spent in the sauna.
Another benefit is that they are more forgiving on the body. They produce less humidity, so they are easier to breathe in and cause less dehydration.
This also makes them a good choice for people who are overweight or have high blood pressure, as these people may not be able to tolerate the high humidity and heat of a traditional sauna.
The number of sessions you’ll need will depend on what results you’re looking for.
Research indicates that an infrared sauna session can help improve cardiovascular health, lower blood pressure, and promote weight loss. For general health benefits, 3-4 sessions per week is a good starting point.
If you’re looking to lose weight, you may need more frequent sessions, and if you’re trying to lower your blood pressure, regular sauna use can help.
You should start to see results after a few weeks of consistent use. And remember, the more often you use your sauna, the more health benefits you’re likely to experience!
However, it’s important to speak with your doctor before starting any new health regimen, including infrared sauna use.
Transform your sauna experience with our premium amenities. Embrace the blissful comfort and wellness offered by our cutting-edge sauna features. Book now and embark on a journey of relaxation, rejuvenation, and holistic well-being. Your perfect sauna escape awaits!